Everette and I signed up for Six Week Body Makeover and the kit came in the mail about a week ago. I have slowly been going through the material, mapping out my own plan and trying to grasp an understanding of what this entails. I have been slowly easing myself into this change in diet, and today has been very hard. I woke with a sinus headache and a strong urge to eat cereal and pancakes. Instead I have to have a protein, carb (not bread) and fruit for breakfast. The plan wants me to have meat 5 times a day. No. There has got to be another way to get the protein without all that meat. I don't even like meat all that much. What sounded like a great thing is rapidly becoming this huge list of don'ts. No dairy, nuts, breads, sugar, oils, soy, etc. I hope I don't cave by night's end. Right now I am hungry and in no mood to eat meat or egg whites.
16 Lighthouse Road by Debbie Macomber